Friday, December 2, 2011
Make a Goal
If you're just beginning, the first thing you should do is to set a REALISTIC goal for yourself. It can be anything, as long as it's YOUR personal goal. Don't not set a goal because you may have a fear of failure. It's more of a failure if you have no goal. You can do anything you set your mind to. Take charge of yourself. Don't let anyone tell you any different, YOU CAN DO THIS!!! If you have no support at home then we are here to support you in whatever healthy goal you might have.
My goal this week is to wake up before my kidos and get my workout in. What's your goal?
Make it a great weekend! :)
Posted by Tiffany at 6:31 PM