Friday, October 28, 2011

Beat the Munchies

If the holiday party food is getting to you already, here is a little trick I like to use to keep from packing on the pounds. In the evenings after I've already eaten dinner and a very small snack, if I'm still hungry or have the munchies, I drink hot herbal tea. The great thing about hot herbal tea is that it's calming, filling, no calories and may have additional health benefits. My favorite kind of herbal tea right now is made by Stash and it's their licorice flavor. Yum!!! (if you like black licorice that is)

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